Comprehensive anxiety and worry diagnostics - Professional tools available for free

Comprehensive anxiety and worry diagnostics - Professional tools available for free - testy psychologiczne

Professional diagnostic tests based on clinical standards used by specialists. Get instant analysis of your anxiety profile with practical recommendations.

3 tests used by specialists
2-5 minutes - quick diagnosis

Anxiety diagnostic tests

These tests are proven diagnostic tools used daily by psychologists and psychiatrists worldwide. GAD-7 is the standard in generalized anxiety disorder diagnosis, DASS-21 evaluates physical and psychological anxiety symptoms, and Penn State Worry examines pathological worrying. All have been scientifically validated in studies on thousands of patients. You can take them here completely anonymously and for free. The results provide insights about anxiety levels but do not replace a visit to a specialist. These are the same tests you fill out in a psychologist's office - now available online.

Methodology

Anxiety tests are based on clinical diagnostic criteria and are widely validated in scientific research. They assess both somatic (physical) and psychological anxiety symptoms.

Scientific Background

Anxiety is a natural response of the organism to perceived threat. However, when it becomes excessive or chronic, it can significantly affect functioning. Our tests help distinguish normal anxiety from conditions requiring intervention.

Important Information About Tests

Anxiety tests help identify symptoms but do not replace medical diagnosis. In case of severe symptoms, consult a specialist.

Remember: If results indicate serious problems or you have thoughts of self-harm, contact a doctor, psychologist immediately, or call the crisis line 116 123.

Don't Know Which Test to Choose?

Start with the most popular test in the anxiety category or choose a quick screening test.